1300 643 287 (1300 MHF AUS)
Acceptance, connection, support. Share the journey.
Safe, anonymous discussion for people living with mental illness, moderated 24/7 by mental health professionals.
Read the community guidelines
The Carers Forum is for people who care about someone with a mental illness. Discussions are organised under these seven topics — click one to read more, or even join in if you’re up for it.
Our stories
New to the Carers Forum? Start here. A place to introduce yourself, read the stories of carers like you and share your own experience.
Posts 17787
Looking after ourselves
Coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
Posts 11516
Social Spaces
Relax and unwind with Forum friends. Drop in for fun, or a friendly chat. Share a virtual hot chocolate or share the experience of some of your favourite hobbies or interests.
Posts 18329
Something’s not right
All about struggles, not coping, having a rough time or challenges with diagnoses. Ask questions, ask for help, offer support, share your knowledge and experience.
Posts 8199
Useful resources
Useful things: services, tools, new research, treatments, technologies, books, websites. Ask for resources or post helpful ones you’ve found.
Posts 578
Forums news and feedback
Everything about the Forums itself: news, updates and announcements.
Posts 611
Special Events
Check this area out for Topic Tuesday and other special Forums events. Read past event discussions and see what’s coming soon!
Posts 3918
Carers
Self-care whilst supporting a loved one
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