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Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!

Oh @Shaz51 really sorry to hear this. If the meditation provided a moment of rest in your soul, then this is good Heart I hope you get some rest tonight and tomorrow is lighter.

Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!

Thank you @NatureLover ! Great to hear about the phone and your ability to still navigate through 🙂 Your contributions have been authentic, raw and as always insightful.

Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!

Thank you for sharing that @Amour_Et_Psyché Really enjoying the depth to your responses and the realness of them Heart

Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!

Thank you @nashy 

 

So glad you feel a bit better now @Shaz51 .

Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!

ohhh I will be sleeping well now @nashy 

thank you @Amour_Et_Psyché@NatureLover Heart

Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!

Thanks all who joined in tonight, as well as those reading along. @NatureLover @Shaz51 @Kritika @frog and of course our wonderful @Amour_Et_Psyché for her amazing contributions Heart For those who had tech issues feel free to reach out via team@saneforums.org so we can look into what happened. Wishing you all a restful and relaxed evening. See you on the forums! Heart

Re: Join us for our online mindfulness group // Tues 26th May, 7-8.30pm AEST // Guest facilitator: SANE Counsellor, Amour_Et_Psyché!

@NatureLover sometimes private thinking is more than enough - meditation does not need to be a formal process! Either way - it sounds like this process of reflection and being present is something you find useful, which is great! Heart

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