1300 643 287 (1300 MHF AUS)
19-08-2025 07:55 PM
19-08-2025 07:55 PM
Are you at home?
What would be helpful at the moment? I'm sorry to hear that things are bad at the moment.
19-08-2025 08:11 PM
19-08-2025 08:11 PM
19-08-2025 08:11 PM
19-08-2025 08:11 PM
19-08-2025 08:13 PM
19-08-2025 08:13 PM
Yep I am at home tyme
I had to go outside to take a step back
19-08-2025 08:35 PM
19-08-2025 08:35 PM
Lost it
19-08-2025 08:37 PM
19-08-2025 08:37 PM
We're here if you need to talk about anything. @ArraDreaming
It sounds incredibly hard, and I'm sensing there are a lot of emotions coming up for you.
19-08-2025 08:39 PM
19-08-2025 08:40 PM
19-08-2025 08:40 PM
19-08-2025 08:44 PM
19-08-2025 08:44 PM
What are you feeling? Frustration, anger, tired overwhelm etc?
19-08-2025 08:46 PM
19-08-2025 08:46 PM
Take your time mate @ArraDreaming . We're here.
It's totally okay not to know.
Just tell yourself you are doing your best. Yes, there's room for improvement, but in this space and time, you are trying your best to be the best person you can be.
Visualise holding your baby in your arms - the first time you saw each of them. Consider how grateful you are to see their smiling faces.
If you need urgent assistance, see Need help now
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Suite J, 450 Chapel Street
South Yarra, Victoria, 3141
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1300 643 287(1300 MHF AUS)
Mental Health Foundation Australia.