Lived Experience Forum

[outlander]

@BlueBay is there anything i can help with?

[BlueBay]

@outlander I don’t know. I can’t say much on here. But I think I’m getting very paranoid about posts on the forum. Just something I read. It’s really triggering some emotional stuff. Maybe it’s nothing or I’m reading too much into it. 

I don’t know anymore @outlander I’m so stressed anxious. 

[outlander]

ok @BlueBay
sometimes i get paranoid on the forums too, usually it is because im really stressed, overwhelmed or anxious. perhaps this is the same for you, it might be better to talk to the mods though for this part.
im still happy to talk to you in the meantime though.
what has you stressed and anxious atm?

[BlueBay]

I’m not good @outlander i haven’t for a while. I’m so anxious about what I read. 

I don’t know what to say. 

[outlander]

ok maybe then we can talk about something else to distrac you for a while? @BlueBay

[BlueBay]

Ok @outlander its my day off tomorrow.  I’m spending a few hours with my daughter. 

[outlander]

spending some time with your daughter will be nice. will she have Ayla too? @BlueBay

[Rockpool]

Hi @BlueBay,

Sorry to hear that you aren't feeling great tonight.

If you are feeling as though you need to talk through some things I would encourage you to either contact the helpline or Lifeline so you can say what you need and have some options for tonight

[BlueBay]

Oh yeah def. @outlander

its Ayla’s burthday on Friday. She turns one. My beautiful baby grand daughter will be one. She’s having a party on Sunday. 

I’m so lucky to have her in my life. 

[BlueBay]

Can I email you @Rockpool. If not that’s ok. I’ll contact the helpline later.