Thanks for letting me know about carrots @GezzaP! Ive been doing a Toltec shamanic practice earlier today. It enables you to reclaim energy that has been lost through negative interactions over the course of your life. The author says you can wind up decrepit and old as a result of these things bearing heavily on you in your later years. This practice returns power to you what has been lost so you no longer experience the same thing in ongoing cycles that can serve to wear you down.
I did the practice years ago but am using an audio that brings up from the subconscious who from your past you have to clear and uses a method akin to the original Toltec practice but using modern esoteric technology. Many psychologists recognise they are not getting results in clinical practice and realise this ancient technique is by far more efficient and effective in facilitating a healing.
So I do the shamanic practice 30 minutes a day and notice a lightness of being and renewed energy. Feeling a lot better. The original book I bought was The Toltec Art of Recapitulation and I took time away from my daily routine for an intensive practice over a month to try and go through my personal history to clear all interactions but it was hard bringing it up for review. This audio clears all interactions just by bringing up a name alone.
