Looking after ourselves
- Mark Discussion as New
- Mark Discussion as Read
- Float this Discussion for Current User
- Favourite
- Subscribe
- Printer Friendly Page
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
12-04-2019 11:13 PM
12-04-2019 11:13 PM
Re: Carers Hints and tips to Success
my husband is Bipolar 11 as well as inherited depression @starflame
no need to be sorry my friend , we are her for you xoxo
sitting withyou and sending you hugs xx
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
14-04-2019 02:28 PM - edited 14-04-2019 03:05 PM
14-04-2019 02:28 PM - edited 14-04-2019 03:05 PM
Re: Carers Hints and tips to Success
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
14-04-2019 03:05 PM
14-04-2019 03:05 PM
Re: Carers Hints and tips to Success
💐💕 @starflame for your sucky day .....
Any self-care strategies that might help you feel a bit better tonight ? Some people kee a Coping Box full of lovely things for when they need a pick-me-up .... music choices, lovely hand cream, a bath-fizz-thingy, favourite chocolate bar, drawing stuff, book of positive quotes, some favourite photos ......
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
14-04-2019 03:13 PM
14-04-2019 03:13 PM
Re: Carers Hints and tips to Success
yes @starflame sitting with you
my mr shaz suffers wtih Bipolar IIand it is hard to keep postive
it is hard at times and very draining my friend
is there little self care that you can turn too at these times
I find have a soak, or a cuppa outside , reading a magazine on the verandra
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
14-04-2019 03:14 PM
14-04-2019 03:14 PM
Re: Carers Hints and tips to Success
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
27-04-2019 04:38 PM
27-04-2019 04:38 PM
Re: Carers Hints and tips to Success
this is the thread that might be helpful
and @Faith-and-Hope , @starflame , @Ali11 , @Former-Member , @Adge
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
27-04-2019 04:41 PM
27-04-2019 04:41 PM
Re: Carers Hints and tips to Success
Thanks for sharing @Shaz51
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
02-05-2019 09:26 AM
02-05-2019 09:26 AM
Re: Carers Hints and tips to Success
You might pick up some helpful tips scrolling through this thread.
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
04-05-2019 03:10 PM
04-05-2019 03:10 PM
Re: Carers Hints and tips to Success
- Mark as New
- Favourite
- Subscribe
- Get link
- Flag for Moderator
04-05-2019 07:40 PM
04-05-2019 07:40 PM
Re: Carers Hints and tips to Success
Love the infographic @Shaz51, so many good reminders in one image